Self-Care the First 30 Days After a Break Up
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Dr. Monique Thompson
DAYS 1-8 ARE THE HARDEST
Dr. Thompson shares some tips on the grieving process, stress coping tips, and more.
Links to print-able self-help handouts are included.
Ways to cope the first 30 days after a difficult break-up. Includes links to print-able self help handouts
Pages
Size
8.74 MB
Length
5 pages
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